If you happen to feel the need to go to the toilet at night, keep one eye closed. Do this because the light going into the toilet makes your brain assume it's morning time and it interrupts your sleep. ... Once you have finished the toilet work, you will be able to sleep faster. Sinhala Psychology https://www.youtube.com/watch?v=Lwbnv... Sinhala Medical https://www.youtube.com/watch?v=vsQdd... positive thinking https://www.youtube.com/watch?v=FLyDV... all the lessons are in youtube sinhala is free for you Vision Talk is an educational Sinhala Youtube channel done by Professionals Like us on Facebook - https://ift.tt/351UKTo Twitter - https://twitter.com/telesrilk Blogger - https://ift.tt/2M1SJO2 Instagram - https://ift.tt/34KHBxI Watch all our Educational videos - http://bit.ly/2MFIVMz